If you value the quality of your sleep this summer choosing the right cooling system and mattress topper that works for you may. In this episode, Kurt...

Are you interested in the latest and best sleep optimization technology? Looking for the best mattress cooling/heating, optimization technology? If ma...

If you're looking to better understand Blood Flow Restriction this video breaks down several of the main concepts. We also show you how to use it and ...

In this episode, I discuss the changes and adjustments I've made over the past 6-8 weeks that have helped me further optimize my Carnivore diet and li...

What if there was a device that could improve your HRV, speed up your post-workout recovery in your nervous system, and health you fall asleep faster ...

I've been experimenting with Carnivore Carbs. Carbohydrates, especially with working out have been instrumental in my ability to build muscle. Organic...

Bone broth is a super food. But most people order store bought, lengthily cooked histamine high concoctions of all kinds of things. In this episode we...

When your gym is closed, what better way to rejuvenate your muscles than to have a sauna of your own. Right next to your bed! Fast muscle recovery wit...

How the heck do you maintain a Carnivore Diet, a Carnivore Keto Diet or a Keto Diet while dating, while being social?In this video it's all about the ...

This video discussed ketogenic Carnivore Diet nuances. Specifically going into some of the main tweaks required as well as sharing some recovery hacks...