Diet soda seems appealing due to it’s low calorie count but at what cost? If you thought sugar was bad, listen and find out the truth about diet drink...

If we aren’t complaining, worrying or planning we’re probably talking about food. Listen now.

The classic sugar filled, salt friendly American diet has apparently become “healthier” over the decades due to a rise in the trend to go vegan. But, ...

Have you ever wondered what the difference between traditional farming and organic farming? If so, I lay out the basic differences in this episode alo...

SUGAR! The true drug that has us all addicted to it’s tasty flavor. Just one more slice, one more candy and maybe just one more step towards permanent...

Have you ever heard of sriracha and ice cream? Well, click hear to what my fellow enthusiast, Ellie P, said about her favorite combos.

Welcome to my new podcast, Kat’s Kuisine. This episode features a review on my dinner at 110 Grille in Albany, NY. Exciting content! Listen now.