S2 E1: Silence is Not an Option!
Welcome to Season II of Keepin' Tabs Podcast! Tune in to find out what has been going on in Tab's world. Intro: I'm Black (A Word from Tom Ason), Sho ...
Keepin' Tabs Podcast
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Exploring mental health and social justice through discussing healthy and enjoyable ways to experiencing mental wellness.
S1 E10: AuthenThick - The One with the Girls
In episode 10 (last episode for season 1), Tab is joined with some girlfriends for a discussion on friendship, dealing with conflict, support, goals a...
S1 E9: The One with the Guys
In this episode, Tab is joined with the guys of Thank God for the Group Chat podcast (we missed you Keith!), Canon, and Lo for a discussion on masculi...
S1 E8: Barbershop Convos
Professor Jeff Noel joins Tab and shares how he started Barbershop Speaks, when Ava Duvernay tweeted his work, and why we should all cross the startin...
S1 E7: What's Up with Men & Mental Health
Tab is joined by guest Deedz as they have a conversation about men and mental health.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own r...
S1 E6 - Why Do We Only Get 3 Days
Tab is joined by guests Erma and Esther as they discuss lessons loss has taught them and what they wish they would have known. Intro/Outro Song Credit...
S1 E5: Why is That Important
Tab highlights Minority Mental Health Awareness Month and asks an important question about choosing a therapist. Tune in for more!Intro/Outro Song Cre...
S1 E4: Why Toilet Paper
Tab has her first guest y’all!!!Guest Isiah Hayes and Tab have a reflective conversation about fatherhood.Intro/Outro Song Credit: Sho Baraka "Kanye, ...
S1 E3: When I Was in Cuba
Tab’s run in with an officer and May travel diary.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, s...
S1:E2 - When I Was a Child
Intro/Outro Song Credit: Jay Z "PSA" (I own no rights to this music.)Like, follow, subscribe, and share:Instagram: keepin.tabs_