Keeping busy people healthy

Keeping busy people healthy

Urban Health Method

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Keeping busy city executives and entrepreneurs empowered and healthy. With our podcast guests, we talk about nutrition, fitness, medicine and mental health. Podcast Host: Stephanie Webster from Urban Health Method (http://urbanhealthmethod.com). Stephanie is a nutritional therapist on Harley Street London specializing in fat loss, gut health and hormone optimisation for executives and entrepreneurs over 40.
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Keeping busy city executives and entrepreneurs empowered and healthy. With our podcast guests, we talk about nutrition, fitness, medicine and mental health. Podcast Host: Stephanie Webster from Urban Health Method (http://urbanhealthmethod.com). Stephanie is a nutritional therapist on Harley Street London specializing in fat loss, gut health and hormone optimisation for executives and entrepreneurs over 40.
...Read Less
Episodes (109)
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#105: Drugs: Prescription...

12 Apr 2020 | 01 hr 04 mins 19 secs

#105: Drugs: Prescri...

12 Apr 2020 | 01 hr 04 mins 19 secs

#104: What are we made of...

05 Apr 2020 | 21 mins 39 secs

#104: What are we ma...

05 Apr 2020 | 21 mins 39 secs

#103: Why Losing Weight I...

29 Mar 2020 | 21 mins 40 secs

#103: Why Losing Wei...

29 Mar 2020 | 21 mins 40 secs

#102: How saying "NO" can...

22 Mar 2020 | 21 mins 41 secs

#102: How saying "NO...

22 Mar 2020 | 21 mins 41 secs

#101: Fermented Foods: Th...

15 Mar 2020 | 19 mins 39 secs

#101: Fermented Food...

15 Mar 2020 | 19 mins 39 secs

86: Dr David Rabin - Can ...

27 Jan 2020 | 28 mins 45 secs

86: Dr David Rabin -...

27 Jan 2020 | 28 mins 45 secs

86: Dr David Rabin - Can ...

27 Jan 2020 | 01 hr 19 mins 36 secs

86: Dr David Rabin -...

27 Jan 2020 | 01 hr 19 mins 36 secs

#100: Microbiome: can fea...

17 Dec 2019 | 34 mins 01 sec

#100: Microbiome: ca...

17 Dec 2019 | 34 mins 01 sec

#99: How to bring a diffe...

17 Dec 2019 | 44 mins 17 secs

#99: How to bring a ...

17 Dec 2019 | 44 mins 17 secs

#98: Boost your confidenc...

17 Dec 2019 | 34 mins 51 secs

#98: Boost your conf...

17 Dec 2019 | 34 mins 51 secs

#97: What does it mean to...

16 Dec 2019 | 25 mins 43 secs

#97: What does it me...

16 Dec 2019 | 25 mins 43 secs

#96: Heal the mind, manag...

16 Dec 2019 | 14 mins 39 secs

#96: Heal the mind, ...

16 Dec 2019 | 14 mins 39 secs

#95: Crohn’s disease & Ul...

16 Dec 2019 | 26 mins 47 secs

#95: Crohn’s disease...

16 Dec 2019 | 26 mins 47 secs

77: Suicide: The Deadly T...

12 Dec 2019 | 26 mins 31 secs

77: Suicide: The Dea...

12 Dec 2019 | 26 mins 31 secs

94: Michael Dean - F45, T...

23 Nov 2019 | 25 mins 50 secs

94: Michael Dean - F...

23 Nov 2019 | 25 mins 50 secs