Ep 22 A Pandemic and A Hypochodriac
Hi everyone! This episode is all about how I have been coping as a hypochondriac experiencing a global pandemic.
Keeping it Real with Life Coach Ana
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About
Keeping it Real with Life Coach Ana is a bi-weekly podcast hosted by Ana Sandoval, a Mexican American Latina with a sense of humor that just so happens to curse a little. Ana is a Certified Life Coach born and raised in the “hood” with a mission to motivate and empower others to move past life’s many obstacles and live their best lives. Ana, and her guests, use this platform to tell stories and share their perspectives on life as they’ve personally experienced it with the goal of creating a community of transparent and connected human beings. No topic is off limits and it’s all about keeping it real!
Ep 021 The Love and Loss of a Friendship
Hello everyone! This episode, by far, has been the most difficult one for me to record. I took it back 17 years and talked about the tragic loss of a ...
Ep 020 What’s on Your Bucket List?
Hi all!! For this episode, I go over why I decided to create a bucket list and give you examples of how I use mine and what I have on my personal list...
Ep 019 She’s Back…
Happy New Year Everyone!!! The bitch is back and ready for a whole new decade! For this episode, I talk about why I have been missing in action for si...
Ep 018 Life in LA Part 1: Growing Up in Watts
For this episode my special guest, Amber, shares her experience growing up in the Watts projects, the foster care system and her journey since.
Ep 017 Life with Down Syndrome: Monica’s Story
For this episode, I sat with sisters Monica and Roxana and we had conversation about Down syndrome and some of the misconceptions associated with it. ...
Ep 016 A Broken Hiring Process and a Lack of Employee Appreciation
Hello everyone!! For this episode I decided to vent and talk about my recent decision to part ways with my current employer and how my upcoming job se...
Ep 015 Live Your Best Life NOW!
Hello everyone! This episode is all about encouraging you to live your best life NOW and not later. Life is not guaranteed and we only get one so lets...
Ep 14 Online Dating, is it the new dating norm?
Hi all!! For this episode, my sister and I share how we resorted to online dating after both being in very long relationships and what we have encount...
Ep 013 You have a new DNA match! – How the internet is helping families connect.
This episode is all about DNA! My cousin, Juan, and his sister, Cynthia, share how they recently found each other on Ancestry.com and how they have co...