29. Q&A: Ask Me Anything
Today I'm getting down and dirty plus a little personal with some listener questions sent in by you! I put an all call out on my InstaStories last wee...
Keeping Up with Kelsey: A Running Podcast
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About
Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!
28. New Year's Resolutions
Happy 2019! This episode is all about New Year's Resolutions. In this episode, I discuss my thoughts and feelings on the word resolution, if I plan to...
27. Robyn Smith: First Time Marathoner & Charity Runner
Once upon a time, many moons ago, I met my dear friend Robyn Smith while volunteering to stuff goody bags for the Knoxville Marathon. She was the vol...
26. When Things Don't Go Your Way (Solo Show)
We are getting a little personal on this episode! I'm coming to you with my experiences of things not going my way. Yes, we've all been there. Wheth...
25. Adam Welcome: Author & Runner
For complete show notes, please visit https://thegogirlblog.com/ Adam Welcome is an author and accomplished runner from California who I first met via...
24. Kira Tierney: Army Officer & Runner
For full show notes, please visit my blog. Kira Tierney is a busy mom of 3 from Illinois who is currently serving our country as an Army Officer in ou...
23. Derrick Crabtree: Runner, Teacher, & Podcast Host
This episode features my fellow teacher and very dear friend, Derrick Crabtree. Derrick and I teach 8th grade in rooms that are side by side and are ...
22. Jamie Watts: Cerebral Palsy Runner & Marathon Finisher
Jamie Watts is an incredible athlete with a story that will inspire you no matter your fitness level. She is a runner from the DC area who has comple...
21. Jill Schumacher: Six Star Finisher of World Marathon Majors
Jill Schumacher is a physician's assistant from Annapolis, Maryland who recently became a Six Star Finisher after completing the six Abbott World Majo...
20. Mirna Valerio: The Mirnavator & Fat Girl Running
For full show notes, please go to: https://bit.ly/2rvbaRg Mirna Valerio, known on the interwebs as The Mirnavator, is a superstar who truly does it ...