The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the y...
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes t...
What’s keeping your hormones out of balance? What’s keeping true health out of reach? What’s keeping an ideal body composition so unattainable no matt...
What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live...
How can you tell if you’re stuck? And what can you do to get unstuck? In this episode, I take you over to the Unstuck podcast and give you a taste of ...
Do you strive to be healthy and cancer-free? Gain some insight into the importance of nutrition and diet to being a healthy person with a healthy body...
What are the steps to take in order to listen to your body instead of outside influence? If you’re disconnected from your body, how can you reconnect ...
Have you ever tried practicing intuitive eating? Has it worked for you? What’s the difference between listening to your intuition versus the ego? Lear...
I have created a brand new podcast! What is it about? Who is it for? And why have I created it? I answer all these questions and more as I give the Un...
How can you move past self-limiting beliefs when it comes to losing weight? Intuitive hypnotherapist and author Jill Thomas talks about the mindset sh...