How to Say I Love You for the First Time- THE 143 RULE
There is absolutely no wrong way to say I LOVE YOU! It is the most profound, beautiful gesture you can give to anyone. In all things new, our hearts a...
Kindness Intelligence
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In an ever evolving world, how can you receive and listen to insight from your inner self to connect to what YOU want - in relationships, your career and finances. Kindness Intelligence is a practice and mentality to strengthen your own inner guidance and adapt to change that allows you to love yourself every step of the way.
What is Self Love & How to Nurture it
Self love definitely can be a tricky topic to define. That is because it is so very much customized to who you are. By recognizing your evolving self,...
What Fear Truly Means & How to Use it Wisely
Fear is a vastly misunderstood emotion. One that we run from and try to avoid. There is absolutely nothing wrong with being afraid, instead look to it...
How to Rewrite Your Own Love Story -RomCom Style
Our greatest opportunity when it comes to love is rewriting our story to the one we truly want. In order to do so, we must first admit where we are an...
How to Manage & Thrive from Others' Opinions
Oftentimes we let what people say about our current circumstance or project have a direct impact on how we view ourselves. In today's episode we explo...
How to Get Over a Break Up & Quadruple your bravery
There is no such thing as getting over something- what we truly live to do is understand it and grow. In the episode, we learn how to understand where...
Stop Personsplaining & Listen
Personsplaining is exactly like mansplaining except it doesn't have a gender. It's something that everyone does-so let's be real and admit that we've ...
Am I qualified? How to recognize your infinite potential
In order to be qualified, one must start. In this episode, Kris speaks to the unlimited notion of potential as it exists in your mind. She also speaks...
How to find the Perfect Partner- (Relationship Vs. Commitment)
When seeking the Perfect mate we often leave out ourselves in what we aspire to be in the "perfect relationship". In this episode, Kris turns the tabl...