LadyStrong FITcast

LadyStrong FITcast

LadyStrong Fitness

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Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany.This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you...
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Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany.This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you...
Read More
Episodes (133)
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Top 10 Benefits Of Using ...

11 Jan 2021 | 14 mins 02 secs

Top 10 Benefits Of U...

11 Jan 2021 | 14 mins 02 secs

Sister Duo Lost 45lbs in ...

30 Dec 2020 | 12 mins 28 secs

Sister Duo Lost 45lb...

30 Dec 2020 | 12 mins 28 secs

How LSF Donation Made a D...

26 Dec 2020 | 15 mins 17 secs

How LSF Donation Mad...

26 Dec 2020 | 15 mins 17 secs

How to Keep Your Shit Tog...

21 Dec 2020 | 07 mins 02 secs

How to Keep Your Shi...

21 Dec 2020 | 07 mins 02 secs

From Couch Potato to Fitn...

01 Dec 2020 | 13 mins 52 secs

From Couch Potato to...

01 Dec 2020 | 13 mins 52 secs

10 Tips To Avoid Holiday ...

25 Nov 2020 | 10 mins 22 secs

10 Tips To Avoid Hol...

25 Nov 2020 | 10 mins 22 secs

10 Tips To Avoid Holiday ...

25 Nov 2020 | 10 mins 22 secs

10 Tips To Avoid Hol...

25 Nov 2020 | 10 mins 22 secs

How Vanessa Lost 10 Pound...

20 Nov 2020 | 06 mins 16 secs

How Vanessa Lost 10 ...

20 Nov 2020 | 06 mins 16 secs

How to Shape Your Legs

09 Nov 2020 | 07 mins 42 secs

How to Shape Your Le...

09 Nov 2020 | 07 mins 42 secs

6 Secrets to Six Pack Abs

26 Oct 2020 | 08 mins 59 secs

6 Secrets to Six Pac...

26 Oct 2020 | 08 mins 59 secs

How to Find the Perfect S...

22 Oct 2020 | 08 mins 01 sec

How to Find the Perf...

22 Oct 2020 | 08 mins 01 sec

Special Guest: LSF Member...

15 Oct 2020 | 13 mins 39 secs

Special Guest: LSF M...

15 Oct 2020 | 13 mins 39 secs

Happy Birthday LadyStrong...

06 Oct 2020 | 23 mins 01 sec

Happy Birthday LadyS...

06 Oct 2020 | 23 mins 01 sec

LadyStrong Fitness 4 Year...

28 Sep 2020 | 06 mins 12 secs

LadyStrong Fitness 4...

28 Sep 2020 | 06 mins 12 secs

How to Win in Your Weight...

22 Sep 2020 | 10 mins 42 secs

How to Win in Your W...

22 Sep 2020 | 10 mins 42 secs