Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the maximum ...

Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal for a quick ...

45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yoga practice with this high energy class that will tone and shape...

A 60 minute yoga class recorded live with a slower flow and more emphasis on poses.

A 30 minute Power Vinyasa yoga session focusing on upper body and core strength.

A 30 minute Power Vinyasa yoga session from a class in Portland.

This is a 45 minute power vinyasa class.

A 60 minute power vinyasa podcast focusing on hip opening.

This is a 60 minute yoga session. Unfortunately, we’re still working out the kinks of this recording. The audio is pretty hot in this one, but definit...