Learn To Meditate - Meditation Podcast

Meditation Society of Australia

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

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Episodes (51)

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Class 50 - The Ego

19 Jun 2014 | 16 mins 21 secs

Class 50 - The Ego

19 Jun 2014 | 16 mins 21 secs

Class 49 - The Body and t...

10 Sep 2013 | 18 mins 03 secs

Class 49 - The Body ...

10 Sep 2013 | 18 mins 03 secs

Class 48 - Dont Just Do i...

09 Sep 2013 | 13 mins 05 secs

Class 48 - Dont Just...

09 Sep 2013 | 13 mins 05 secs

Class 47 - Suffering

16 Jun 2012 | 20 mins 45 secs

Class 47 - Suffering

16 Jun 2012 | 20 mins 45 secs

Class 46 - Resistance

27 Oct 2011 | 20 mins 21 secs

Class 46 - Resistanc...

27 Oct 2011 | 20 mins 21 secs

Class 45 - Authentic Love

09 Apr 2011 | 22 mins 45 secs

Class 45 - Authentic...

09 Apr 2011 | 22 mins 45 secs

Class 44 - Perfection

20 Jan 2011 | 19 mins 48 secs

Class 44 - Perfectio...

20 Jan 2011 | 19 mins 48 secs

Class 43 - Authentic Pros...

21 Oct 2010 | 11 mins 58 secs

Class 43 - Authentic...

21 Oct 2010 | 11 mins 58 secs

Class 42 - The answer is ...

03 Jun 2010 | 20 mins 33 secs

Class 42 - The answe...

03 Jun 2010 | 20 mins 33 secs

Class 41 - Spiritual Stre...

14 Sep 2009 | 11 mins 58 secs

Class 41 - Spiritual...

14 Sep 2009 | 11 mins 58 secs

Class 40 - Reclaiming lif...

10 Sep 2009 | 18 mins 13 secs

Class 40 - Reclaimin...

10 Sep 2009 | 18 mins 13 secs

Class 39 - Tree of Love

08 Sep 2009 | 18 mins 25 secs

Class 39 - Tree of L...

08 Sep 2009 | 18 mins 25 secs

Class 38 - Living without...

07 May 2009 | 15 mins 02 secs

Class 38 - Living wi...

07 May 2009 | 15 mins 02 secs

Class 37 - Curing Addicti...

11 Mar 2009 | 17 mins 04 secs

Class 37 - Curing Ad...

11 Mar 2009 | 17 mins 04 secs

Class 36 - The Feminine E...

31 Dec 2008 | 15 mins 52 secs

Class 36 - The Femin...

31 Dec 2008 | 15 mins 52 secs

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