On today’s episode we dive deep into our childhood emotions, senses, environment, and space as a child. Uncovering the wounds we may carry today. Email:Overcome.grow@gmail.com IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Lena’s On a Mission

Deep Emotional Healing Series: Part 1: Adolescent/Childhood Trauma

The make up of you can be tricky, I mean we are all complicated beings. Truly understanding yourself in every situation. Being aware of your motives, and behaviors in every situation will most likely help you get that much closer to what you want and need. Tune in next week on Wednesday for my Deep Emotional Healing Series. Email:Overcome.grow@gmail.com IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 10: Blindfold

I will be back tracking and doing a deep healing series for you guys to heal unaware trauma in the subconscious mind that’s stored. We will be going over emotional abuse, abuse, covert narcissism any trauma you may be harboring in your psyche. I am not a therapist so do not substitute my podcast for getting professional help. Please send your questions or concerns to my Email:Overcome.grow@gmail.com IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Deep Emotional Healing Series Introduction

Happy New Year! Today’s Energy feels Amazing! Email:Overcome.grow@gmail.com IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 9: Life Will Never Be The Same But It’s Beautiful

This year has been one that has Cracked Opened many of our hearts. Allowing us to see what really matters & how to go into the New Year truly being one in spirit. Email:Overcome.grow@gmail.com IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 8: Heart Cracking Open

Life is stress free when you just do you. Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 7: At What Point Are You Enough?

Do you feel like you are constantly going through trials and tribulations? Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 6: Breaking Generational Curses

When we forgive other’s & situations. Are we truly forgiving if we forget to forgive ourselves? Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 5: Self Forgiveness

We are taught to live without our needs met. We are taught to be strong and need nothing. But is that the right way to live? Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 4: Transitioning from Survival to Love

Create the energy you want to be surrounded by. Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 3: Energy is Contagious

Stripping away, not tying your worth to your work, accomplishments, and exterior things to feel valuable. True transformation comes from getting back to the core of you and being ok with just being you. Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 2: Stripping Down

After everything we learn as we heal we can now implement new ways of living. Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 1: New Found Blueprint Of Life

On today’s episode I discuss living in a emotionless world and the impact it has over our healing. Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 30: We are all human beings with real human feelings

On today’s episode: I talk about the lies we tell ourselves that keeps us stuck, insecure and not reaching our full potential. Song Of The Week: Bryson Tiller - Outta Time Black Business Of The Week: Andrea Owner of Delitioustaste Soul Food Catering Business on IG from Jacksonville Florida Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 29: Imposter Syndrome

On today’s episode: You just gotta listen and see what I say lol!!! Email:Overcome.grow IG:Lenasonamissionpodcast Twitter:LenaMission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LenaHall/message

Episode 28: Shoutout To All My Exes

Lena’s on A Mission Podcast will be touching on topics Such as; life, dealing with depression, mental illness, emotional trauma’s, relationships in this day and age, and many more self improvement topics. Her mission is to help men and women overcome obstacles and to start living their best life!

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Lena’s On a Mission

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