Episode 1.6 Let’s Get Real About…Behavioral Clues as Communication
In this third episode of our Modern Family series, we learn how to understand all aspects of unhelpful family dynamics, and how behaviors in kids, and...
Let's Get Real and Flourish
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About
Dr. Michele Slabaugh knows personally and professionally that the path to living the best life possible at times involves grit and courageous honesty with self and others. Join Michele as she shares through experience with her therapy practice, poignant and sometimes funny moments that can help all of us learn how to get real about true mental health well-being.
Episode 1.5 Let’s Get Real About…Emotional Dysregulation
In this next installment of our “Modern Family” series, we build upon our understanding of how today’s stress-inducing culture has created a state of ...
Episode 1.4 Let’s Get Real About…Modern Culture Overload
This episode kicks off our four-part “Modern Family” series. Dr. Michele helps us identify and discuss issues a lot of families face, many of these ve...
Episode 1.3 Let’s Get Real About…The Healing Power of Friendship
In this episode, Dr. Michele talks with two of her best friends, Gail and Erin, about the vital part friendship can play in improving mental health. M...
Episode 1.2 Let’s Get Real About…Love and Belonging
In this episode we talk about some basic core human needs and how, when threatened, we can react in ways that are ultimately unhelpful. We learn that ...
Episode 1.1 Let’s Get Real About…Getting Real
In this full premiere episode Dr. Michele invites you to an inside look into what it took for her to stop kidding herself about personal mental health...
Let’s Get Real and Flourish- Introduction to the Podcast
Meet Dr. Michele Slabaugh, host of "Let's Get Real and Flourish". Michele knows personally and professionally that the path to living the best life po...