Q&A - Working with Tough Clients, Hugging, Talking Too Much and More, with Arielle Werblun
She's back! SArielle Werblun is a Licensed Marriage & Family Therapist (LMFT) in California. We sat down today to answer your questions and address th...
Let's Talk About It with Lori Streator
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Let's Talk About It covers all things emotional and mental health. Everything from anxiety to creating your own happiness. We'll chat, have some amazing guests and give you the permission and tools you need to focus on YOU!
Hope + Mental Health
When is the last time you thought about hope? Hope & mental health very much go hand-in-hand. Sometimes we need to hear something in a different way t...
You're the Heartbeat
Just a little reminder today to find ways make yourself a priority in life so you can keep the life force flowing to all the parts of your life that n...
Failure is Not a Feeling
Failure is NOT a feeling. Failure is something that -unfortunately- happens to everyone. It's the feelings that failure brings about that we tend to d...
Does Online Therapy Really Work?
WARNING: This podcast makes mention of suicidal ideation and self harm thoughts. Please listen with caution or listen in the company of a supportive p...
Things NOT to Say to Someone with Anxiety
People who struggle with Anxiety know they struggle. We often mean well, and tend to tell loved ones things like "calm down" or "just don't worry abou...
The Basics of Anxiety
One of my favorite things about being a therapist is being able to educate my clients on what is happening when it comes to mental health. Today we're...
How My Husband and I Take Care of Our Financial Health
Money plays an a HUGE role in our lives and is the way we provide for our most basic needs. When we aren't caring for our financial health, it can imp...
Making Daily Deposits
We often want that ONE BIG THING to help us create change! We want that one amazing vacation to help our marriage or to win the lottery so we have mon...
3 Ways to Curb Anxiety
Anxiety can often feel debilitating in the moment, but with proper tools we can manage (and even prevent) it more effectively. These 3 tips are a few ...