What does it mean when an individual is entrenched in a belief that is not true? In this episode of Unmasked, Lynn and Jen reflect think about thinkin...

It's not just you feeling like you're running out of steam, in this episode of Unmasked, Lynn and Jen discuss pandemic burnout and what you can do to ...

Lynn and Jen reflect on one year of COVID and bring together themes across Unmasked.

In this trying time our friends are needed more than ever, and yet COVID has placed unique strains our close relationships. Lynn and Jen give advice o...

In the middle of pandemic, the need for flexibility has become evermore apparent in the face of uncertainty. As parents, partners, professionals, and ...

Lynn and Jenn discuss what it means to be a therapist in pandemic. How can clinicians hold space for clients while also doing that for themselves? How...

What potential is there for growth after trauma? Lynn and Jen explore the idea of personal development with the possibilities of 2021.  

How can those with existing mental health issues from pre-COVID times be supported? In this episode Lynn and Jenn discuss strategies they have been us...

Lynn and Jen reflect at the end 2020: What does celebration look like in the midst of loss and separation? What can we learn from this year and take i...

As teen mental health experts, Lynn and Jen explore how adolescents have been coping during Covid times and in a Trump worlds. This episode is the thi...