Join me as I interview Tyneise Seasborough on how easy it is to start writing a book, have it go through the edit process and even publish it while receiving royalties with in 30 days.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

Lets Talk it Out with Samantha Cruz

EP 21 Tyneise Seaborough- Write a Book in 30 Days.

Join me as I talk about we stay on track on the weekend.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP 20: How to Stay on Track on the Weekend

Join me as I talk to Dominque about our mental health and suicide during this Covid.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP 19 Dominque Battle - Suicide and Mental Health

Join me as I talk to Adina on how she has continues with her Triathon training even during this quarantine and even how the Olympians are also keeping up with their training.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP 18: Adina O'Neill- Tri Something New

To Im talking to Brittany Chavez on how she went from being pregnant at 19 and not wishing she wouldn't wake up in the morning to teaching other women on how to find themselves like she did and hoe to find their boundaries.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP16-Brittany Chavez Finding Boundaries

Join me as I interview Jamecia on how to budget during Convid-19 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

Ep 14 Jamecia Arestil Budgeting During the Quarintine

Join me as I talk to Bennell on 3 simple steps to helping you get started on planning your event.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP13- Bennell LaPorte- Steps to planning an event

Join me as I talk to Candace on the college planning process.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP12- Candace Hutson- College Planning Process

Join me as I talk to Tambria about being vegan. The Stereotype that being vegan is expensive, not travel-able, have to take supplements, raising a child vegan and even tips on how to be vegan on a budget.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP 11- Tambria Banks- Stereotypes of Vegan

Join me as I talk to Kimberly about the benefits of traveling. How women benefit from taking solo trips, girlfriend trips or even just a quick weekend getaway.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP 10- Kimberly Whitt- Health Benefits of Traveling

Join me as I talk to Melissa Wilkinson on her own published Faith Journal and how her journey from working 50 hours a week to staying at home with the kids all led to creating this journal and her own publication.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP9- Melissa Wilkinson Faith Base Journal

Join me as I talk to Melodie about her ups and downs with Crohns Disease. She will talk about the different Diseases that fall under this umbrella as well as signs and symptoms, mental health, intimacy, advocating for yourself, what to look out for and how being part of a community does help feeling you are not the only one.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP8 Melodie Blackwell- Crohns Disease

Join me as I talk to Bridget again about intimacy and how alot of us feel we have roommates instead of lovers in our home. This is a valentines special you dont want to miss out.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP7- Bridget Bembry- Lovers or Roommates in our home

Join me as I talk to Candace again but this time its on the mental aspect of athletes along with the "crazy parents", daddy ball, and how the team your child is in may not be the best one.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP6- Candace Hutson- Athletes Life

Join me as I talk to Precious Taylor on preparing teens for social media as it may affect their entrances to colleges and even in the work field.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/samantha-cruz6/support

EP5- Precious Taylor - Prepping Teens for Social Media

Samantha Cruz Talks it Out with some amazing ordinary people to get you the answers you are looking for. Questions on budgeting, internet safety for kids and even intimacy. No question is too small. She will combine high energy with practical truths to help you start living an amazing life. Support this podcast: https://anchor.fm/samantha-cruz6/support