Level up & Live your best life
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About

This podcast is your spot to give you the real, raw, kick in the pants that you need to take action on those dreams you have always wanted. I'm here to give you mindset tips, tricks ,rants and raves on all things. I'm on a mission to help you find yourself, your confidence and love yourself enough to push past the hard days and live your dang life! Let's get weird!

AFTER HOLIDAY GUILT

Have you ever felt guilty about the food away after a holiday? Me too. Let’s talk about how to work through that, and how to not restrict and binge af...
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MAKE A DANG CHOICE

QUICK 10 mins- LETS TALK WAITING AROUND AND NOT TAKING ACTION. MAKE A DAMN CHOICE AND DO THE THING ALREADY
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