Dr. Pearlette J. Ramos is a motivational leader, lawyer, writer, and travel influencer. She guides transformational journeys around the world, facilitates women’s empowerment workshops, and coaches others towards living life with passion and purpose from a place of authenticity.   Originally from Youngstown, Ohio, Dr. Ramos overcame significant obstacles including poverty, abuse, teenage motherhood, and dropping out of high school, to become a respected lawyer and world traveler. Pearlette has visited more than 60 countries and each of the seven continents.  Recently, she published her first book, The Travel Coach and Journal, which explores the transformative power of travel and encourages readers to stretch, learn and grow through engaging the world.   Through her coaching, travel adventures, retreats, and relevant, engaging workshops, Dr. Pearlette J. Ramos will help you reset your priorities, reconnect to the world, and rediscover YOURSELF! https://pearletteramos.com/  https://leveluptribes.com/ 

Level Up Tribes

EP 55 Motivational Leader, Lawyer, Writer and Travel Influencer Dr. Pearlette J. Ramos

 Our guest this week is Don Joseph Goewey, Author and Executive Director of DeMello Center in NY.   He will be speaking about the new book, Stop Fixing Yourself, Wake Up, All is Well Anthony DeMello as edited by Don Joseph Goewey.   Anthony De Mello said people often asked him: What do I need to do to change to become such a person? If you’re one of those people, De Mello has a surprise for you. You don’t have to do anything. You’re already free. You’re already happy and at peace right now, but don’t know it. You’re surrounded by joy, happiness, and love, but don’t see it. The reason?   You are asleep, having a nightmare. You’ve been hypnotized, like someone a stage magician has hypnotized to see what is not there and not see what is there. Stop Fixing Yourself is your wake-up call, and it’s simpler than you might imagine.   www.demellospirituality.com http://donjosephgoewey.com   

EP. 54 Stop Fixing Yourself, Wake Up, All is Well with Don Joseph Goewey, Author and Executive Director of the DeMello Center

Kevin Veal is the founder of Work Through Your Frustrations (WTF Foundation). Kevin's childhood dream was to grow up and play in the National Football League, however, not knowing the level of discipline and work ethic required to accomplish that dream resulted in it not becoming a reality. Kevin did participate in the Washington Redskins' rookie camp but that experience was short lived and afterwards led to the hardest transition of his life which was figuring out the difference between passion and purpose, which consequently he discovered in prison.  While in prison, Kevin reflected on his lessons from football and his personal life, and through this reflection the idea of the Work Through Frustrations (WTF) Playbook was created, complete with strategies to help you identify your triggers while also obtaining coping skills that are essential to living a mentally and spiritually free life. The playbook also teaches you how to manage your frustrations, turn any negative into a positive, and how to bridge the gap between your present situation and your desired goal.  Connect with Kevin Veal at wtfinspireall@gmail.com  Connect with Agnes at Leveluptribes.com 

EP 53 Working Through Your Frustrations with Author Kevin Veal

 Súle Greg Wilson is a drummer, storyteller, folklorist, historian, teacher, yoga instructor, and healer who has studied drumming under so many masters of the authentic rhythm traditions of Africa.   His book, The Drummer's Path, is a compelling guide to the principles and power of traditional African rhythms for dancers and musicians.  Join us as we discuss his book and all of Súle's multiple music and dance modalities.   Connect with Súle at https://www.sulegregwilson.com/   Connect with Agnes at https://leveluptribes.com/

EP 52 Rhythmic Remedies with Percussionist, Author and Storyteller Súle Greg Wilson

 Lorilee is the owner and operator of Moksha Ayurveda in Phoenix, Arizona. She was introduced to Ayurveda during her Yoga Teacher Training at At One Yoga in 2007 and now shares her love of Ayurveda to various yoga teacher trainings through the valley. Ayurveda was a natural evolution. She became a bodyworker in 1994 and has forever had a passion for using food as medicine.    After finishing her certification from Kerala Ayurvedic Academy and graduating as valedictorian, she was honored to study tantra and Ayurveda with Dr. David Frawley (Pandit Vamadeva Shastri)in), in the Himalayas. She has continued her studies at The Sivananda Ashram with Dr. Marc Halpern and continues to study with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico. Lorilee has continued to further her yoga education studying under her ashtanga teacher Tim Miller and has completed both his Primary and Second Series teacher trainings. She has also completed an advanced 100-hour teacher training with Srivasta Ramaswami a student of Sri Krishnamacharya.    She is a certified Ayurvedic Chef and is recognized by the National Ayurveda Medical Association as an Ayurvedic Yoga Therapist.   Yoga and Ayurveda are her passions and Lorilee will forever be a student of both these sciences She lives in Phoenix with her son, husband, pug, and dachshund.   Connect with Lorilee at https://www.mokshaayurvedaphx.com/   Connect with Agnes at  https://leveluptribes.com/ 

EP 51 Healthy Body, Peaceful Mind with Lorilee Gillmore, Owner and Operator of Moksha Ayurveda PHX

   Kelly T. Smith is a Mind, Body & Wellness Practitioner with a certification in Life Coaching & Hypnotherapy. She has been trained in a variety of holistic healing modalities as well, such as: NLP, holistic nutrition, past life regression therapy, and many others. Her mission in life is to help you realize your fullest potential, find your hidden gifts and to break free from limiting beliefs that keep your true self hidden. Join us for a fun episode!   Connect with Kelly https://www.intuitivelifecoachingwithkelly.com/   Connect with Agnes at https://leveluptribes.com/   

EP. 50 Intuitive Life Coach and Author Kelly T. Smith

Today I am joined by Shawn Bradford, founder of Breathe and Work to talk about the benefits of Corporate Yoga and Yoga Nidra. Shawn and I talk about her yoga journey, the benefits of yoga nidra, and her recently launched Corporate Yoga Teacher Training.  Connect with Shawn at teachcorporateyoga.online/20hrs Connect with Agnes at Leveluptribes.com 

EP 49 Corporate Yoga and Yoga Nidra with Shawn Bradford, Founder of Breathe and Work

We all have the ability to level up if we allow ourselves to release the attachments and control, and embrace the potential that is available to us. Today, I have the perfect person to explain how we can do just that.    Cindy Van Arnam is passionate about helping emerging entrepreneurs fully discover their own limitless power so they can create sustainable wealth through their passion and service to their higher purpose. Combining her strategic business savvy with Quantum Numerology and Universal Laws, Cindy teaches healers and changemakers the tools they need to first and foremost, master themselves.  This gives them the ability to create a solid foundation for their business that will stand the test of time, even in a rapidly changing world.    Having deeply immersed herself into the shadow of her own soul and healing old wounds of drug addiction, emotional abuse and trauma, Cindy now sees her own limitless power and is here to lead other entrepreneurs to discover the same.    Cindy is a certified Universal Laws Coach, Facilitator of Mastering The BrainGAME, Quantum Numerologist and Strategic Operations Manager.   Connect with Cindy at https://cindyvanarnam.com/   Connect with Agnes at https://leveluptribes.com/   

EP 48 Activating Your Potential with Wealth Activator Cindy Van Arnam

On today's episode I welcome back my friend, lady boss of fitness, Emotional Eating Expert, and Fitness Coach Natasha NaShae.    Natasha is joining us today to talk about her upcoming Path to Wellness Program, a program to help women break-free from the cycle of emotional eating and start losing weight, grow strong and get lean.     Connect with Natasha at https://www.emotionaleatingadvice.com/   Connect with Agnes at Leveluptribes.com

EP 47 - Path to Wellness with Natasha NaShae, Emotional Eating Expert and Fitness Coach

A special meditation from me to you. Happy Holidays Beloved.  

EP 46 - Meditation for Creativity and Prosperity

In November 2020, Sonja Marie released her first book "The Signs - An Astrological Memoir".   The memoir affords readers deeper knowledge of the Signs themselves and how their energy is an integral part of us, which can open the door for more life expansion in our personal and professional lives.    Connect with Sonja Marie at https://www.wordlifeastrology.com/

EP 45 Astrologer and Author of The Signs - An Astrological Memoir with Sonja Marie

In 2010 Dr. Erin Ellis was diagnosed with a rare form of Non-Hodgkin’s Lymphoma at age 31.  She never thought in a million years that she would have been diagnosed with cancer at such a young age, but it was the turning point in her life.    Receiving this diagnosis and kicking its butt gave her the drive, the motivation and determination to get out of her own way and become the doctor she always wanted to be.   She graduated from Southwest College of Naturopathic Medicine in 2017 and worked at a naturopathic urgent care in N. Scottsdale seeing medical cases ranging from acute to chronic and seen in pediatrics to geriatrics.  After 2.5 years, she decided to branch out on my own and spread the modalities of Naturopathic Medicine to the East Valley. Connect with Dr. Ellis at https://drerinellis.com/

EP 44 Restore Your Health with Naturopathic Medicine, Special Guest Dr. Erin Ellis, NMD

We are 98% emotional and only 2% rational. Yet we spend 98% of our time learning to be rational and less than 2% of our time learning to be emotionally competent. In today's episode we discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawyer turned peacemaker” Douglas E. Noll, Author of De-Escalate: How to Calm an Angry Person in 90 Seconds or Less. Tested on prison inmates, De-Escalate offers a new set of social listening and communication skills, based on the latest findings in neuroscience and meditation.  Connect with Doug at https://dougnoll.com/ Connect with Agnes at https://leveluptribes.com/

EP 43 Interview with Author Douglas Noll on Building Emotional Competence

Join Jim and I as we discuss his latest book "Expand the Power of Your Subconscious Mind".    "You don’t get what you want in life— you get what you expected unless what you want and what you expect are the same. Your self-concept is created by your self-talk and your self-concept determines your performance in any area of your life." C James Jensen   C. James "Jim" Jensen began his career as a salesman with Encyclopedia Britannica in his senior year of college. Within seven years he had become International Sales Manager in charge of worldwide sales. At the age of 28, he became Senior Vice President and CEO of Great Books of the Western World, a division of Encyclopedia Britannica. In this same year (1969) Jim and his wife, Jeri, attended a 4-day seminar that would have an incredible impact on their lives forever. As is written in the Introduction, Jim became both a voracious student and, ultimately, teacher of many of the principles written in his book, Expand the Power of Your Subconscious Mind.    Today, Jim provides executive coaching, consulting, and advisory services to emerging growth and mid-sized companies. He is an active member of the World Presidents’ Organization, serves as a life director for the Institute of Noetic Sciences, and is a member of the board of directors as well as Chairman of the Executive Committee of the board of Aspen Group, Inc.    Connect with James at cjamesjensen.com    Connect with Agnes at LevelUpTribes.com  

EP 42 Interview with Author C James Jensen, Expand the Power of Your Subconscious Mind

 Saint Spicer, a.k.a. the space cowgirl, is a next-generation hip-hop fusion artist who doesn’t say “the sky’s the limit”—because why stop there? She’s a freethinking, gun-toting, trilingual black visionary from Texas with an aggressive appetite for innovation. At the heart of her debut album, space cowgirl, is a spirit of solo exploration aimed at the stars and beyond, fueled by the magnificent cosmos. for saint, life is a mission of self-creation—and there are no limits.   Forever inspired by innovative female icons Nina Simone, Beyoncé, and Lady Gaga, Saint combines funk and soul with silky vocals and brutally honest lyrics. She draws diverse musical themes and styles from the creative wellspring that cuts across time, space, and genre.   Having spent her childhood moving from place to place, saint hopes her music will encourage other intrepid explorers to reach new heights by trusting their gut instincts. Together, we can build a future where creative people around the world—performers, producers, poets, painters, composers, filmmakers, inventors and futurists—uplift and lead each other with the universal language of creative expression.   Connect with Saint at https://www.saintspicer.com/   Music: https://open.spotify.com/artist/78jR5YTkFXBtQ96dtZsQh7     Connect with Agnes at http://www.LevelUpTribes.com   

EP 41 Interview with singer, songwriter, and truth-teller Saint Spicer 

Level Up Tribes provides resources to help you attain the necessary tools to level up your mind, body and soul and realize your full potential. Each episode provides strategies for you to implement to help you become a better version of yourself.