I don’t know about you, but I’ve been in a funk for most of the summer. I always associated summer as my “down time”. I never travel during the summer...

Think about your life and the routine you have for your day, week, month and even year. Are you doing the same thing without any new experience? Many ...

Are you a risk taker and love to try new things with passion, but don’t understand why those closest to you aren’t in your corner to give you support?...

In today’s episode, I talk about why it’s not necessary to over-explain or over-justify your decisions in life. I know I have been guilty of this, and...

“When you win the morning, you win the day”. This is one of my favorite quotes and a damn good one to live by. Every successful person has a well esta...

We’ve all heard the phrase, “Comparison is the thief of joy”. But, it robs us of much more. It takes us away from the present, and we forget our purpo...

Do you constantly make excuses for the goals you want out of life? Do you find yourself with a ton of reasons why you aren’t feeling motivated or insp...

Today, we discuss various types of mindsets and help you to identify where yours may be and how you can shift it. Do you a growth vs a fixed mindset p...

We all have the naysayers around us. Telling us constantly how we cannot achieve the life we are destined to live. Learn to quiet all this noise so yo...

Another Year is here and many of us have some goals and resolutions we want to manifest. In this episode, I go over some valuable tips on how to manag...