Episode 59: Abandoning yourself
Welcome back! Another solo-pod with Brian! Today's topic is driven by the question, "why am I abandoning myself?" This seems like a strange question o...
Life Well Dunn Podcast
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About
Welcome to the Life Well Dunn Podcast. On this podcast, Brian, your host, dives into human optimization. Topics ranging from Fitness and sports performance, nutrition, mindset, all the way to suicide and depression. Brian is on a personal mission to live the best life he can, and loves connecting with other's to find out how they have reached the point they're currently at, where they're headed while explaining what they do to impact the world positively. Tune in and let Brian know how he can help you, or if there are particular topics of interest! Are you living a Life Well Dunn?
Episode 58: Which wolf are you feeding?
Welcome back! A quick solo pod from Brian unwrapping one of his favorite tales about the two wolves. A story that forces you to press pause, reflect o...
Episode 57: Man in his purpose with Rk Barker
"If you take care of your people, your people take care of the mission." RK Barker, Head Strength and Conditioning Coach of Rugby United New York and ...
Episode 56: Episode 56: The fear of success with Christopher Bean
Welcome back! You might recognize the voice of the guest on this episode. Christopher Bean is back from an encore, and he and Brian rap about the fear...
Episode 55: Episode 55: The long road is the only road with Dennis Dolan
Fellow Power Athlete Block One Coach, Dennis Dolan, stops by to rap with Brian. DD is a high school athletic trainer in Kansas, and plays a major role...
Episode 54: Episode 54: Improving the status quo of health care with Dr. Steven Sorr
Welcome back!! Dr. Sorr joins Brian as a he comes very highly recommended—He did not disappoint! Dr. Sorr is a Naturopathic Doctor out of Scottsdale, ...
Episode 53: Wild Man Experience and Investing in Yourself
Welcome back! Solo shot with Brian today, and he’s diving into his “Wild Man Experience” down in Corpus Christi, Texas, hosted by Johnny Elsasser. The...
Episode 52: Making my mess my message with Kelsey Flanagan
Episode 52 welcomes Kelsey Flanagan, a nutrition coach turned life coach! Kelsey offers up incredible insight into her own struggles and how she’s nav...
Episode 51: My Brother's Suicide with Josh Pierce
Welcome back! This episode can't be summed up in words. My buddy Josh stops by to open up about all things mental health, specifically the journey of ...
Episode 50: All things take work with Morgan Malin
Episode 50! 50 episodes later, and every person I get to talk to brings me to a new level of learning, thought, and outlook. This episode is no differ...