Life Well Dunn Podcast


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Welcome to the Life Well Dunn Podcast. On this podcast, Brian, your host, dives into human optimization. Topics ranging from Fitness and sports performance, nutrition, mindset, all the way to suicide and depression. Brian is on a personal mission to live the best life he can, and loves connecting with other's to find out how they have reached the point they're currently at, where they're headed while explaining what they do to impact the world positively. Tune in and let Brian know how he can help you, or if there are particular topics of interest! Are you living a Life Well Dunn?

Episode 59: Abandoning yourself

Welcome back! Another solo-pod with Brian! Today's topic is driven by the question, "why am I abandoning myself?" This seems like a strange question o...
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