Life With Goldy
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About

I want to help you be healthier, happier and more passionate about life using the methods I have learnt over years of transforming my life.

Nutrition For Beginners

In this podcast I touch base on the "Macros" nothing to sciency just a simple run down for beginners, tune in haev a listen and hopefully there is som...
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Substance abuse & Self worth

Touch on addiction and how it affects your self worth. There is a few tips on how to over come some of the issues using simple yet effective methods.
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