Ep 1 life spot podcast-- Simple Tips for Fitness SuccessJanuary 7, 2020Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical ...Listen/Show notes
Welcome to our podcast -- lifespot podcastJanuary 7, 2020You are welcome , ready to learn, we will keep you updatedListen/Show notes