EP. 7: Fitness and Spritiualality
Today on Lift in Color we discuss if/how fitness can be a form of spirituality, how fitness can build faith in in spiritually, and how it all ties in ...
Lift In Color
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Hosted by Joseph Young and Brendan Taylor Lift In Color highlights fitness enthusiast and professionals within communities of color, and discusses the impact of health and fitness within the culture.
EP:6 What's (Sup)plements to take?
As we get more into the health and wellness side of things we will be talking about supplements, what you should and shouldn’t supplement with in our ...
Lift in Color EP. 5: We're Back
After over a year We're Back! In this episode Joseph and Brendan recap How we stayed fit despite everything that happened since our last episode from ...
2nd Place
In this episode we discuss Joespth's 2nd place at the Titan Open and Brendan's 2nd place finish at the USAPL IL ST. Meet.
2nd Place
In this episode we discuss Joespth's 2nd place at the Titan Open and Brendan's 2nd place finish at the USAPL IL ST. Meet.