Committed Educational Leader-Superintendent-Presenter-Musician-Dad, Proud of our Nationally Recognized Lighthouse Leadership District -1st in NY -2nd in USA. Website: https://iouliving.com/

Lift Your Spirits with Dena Marie

Dr. Joe Famularo

Marla's debut show of Love Living Life starts now and she welcomes Integrative Nutrition Health Coach Rachel Stoering! Website: www.Rising-Roots.com Music: www.PriceyDiggs.com (Song - Distance)

Love Living Life - Marla Williams & Rachel Stoering

Harris D. Smith Dean for the College of Fine Arts UNM & Jon Blackstone. Website: www.JonBlackstone.com

Harris D. Smith & Jon Blackstone

Learn how equity and stormwater cleanup can transform communities, heal injustices and build connections as we use soil and plants to clean our waterways for salmon and orca. My guests, Ellen Southard and Marin Bjork will share about Green Bridges for Salmon projects for the First Ave South and Georgetown bridges, plus how local youth and community groups are deepening the value of this work for all.

Sustainability Sessions - Rebecca Sayre: Ellen Southard & Marin Bjork

Website(s): www.Dena-Marie.com / www.Golden-Earth-Healing.com / www.HierophantMeadery.com / www.CormacPaints.art

Dena Explores, Golden Earth Healing, Hierophant Meadery and Cormac Paints

NEW Guest Host and author of The Being Zone, Marla Williams stops by the show today! Website: www.TheBeingZone.com

The Being Zone - Marla Williams

Author & Spiritual Seeker Muz Murray! Book: You Are the Light: Secrets of the Sages Made Simple / Website (s): http://www.MuzMurray.com/ & https://www.facebook.com/MuzMurraysInnerGarden/

You Are the Light - Muz Murray

The 1-Year Anniversary Show with special guest TraeAnna Holiday with King County Equity Now! Website: www.KingCountyEquityNow.com

Sustainability Sessions - Rebecca Sayre & TreAnna Holiday

Artist Fae Wiedenhoeft from Seastar comes back to the show to share with us a BRAND NEW SONG, Samantha Bloedel from Aura Joy Healing and amazing patreon supporter, Loni Mitchell.

Fae Wiedenhoeft, Samantha Bloedel and Loni Mitchell

Some amazing musicians visit today; Maggie "Mama Maggs" Smelser, Rick and Kathy Jacobson and Alexander Bishop. Their songs: Mama Maggs - Can't Find The Words, Wired Blue Band - Life In The Slow Lane & Alex Bishop - Rocky Ridge

Mama Maggs, The Jacobsons and Alex Bishop

Dena checks in with good friend and children's author Anthony L. Manna a.k.a. The Book Guy about his elementals and see where is 2021 is headed. Website: www.AnthonyMannabooks.com

Elements & New Year with Mr. Manna

Sharon Hockenbury of Twins Peaks Nutrition & Wellness along with Travis Kulchar stop by the show today. Website: http://www.twinpeaksnutritionandwellness.com/

Twin Peaks Nutrition & Wellness & Travis Kulchar

ROAM BEYOND with Corey Weathers!!! Website: https://www.roambeyond.travel/

Sustainability Sessions - Rebecca Sayre & Corey Weathers

Sean Sarvela from Sarvela Coffee & Chris Gibson of Market Street Music school reminisce with Dena and chat about what's in store for the New Year! Website(s): www.sarvelabrotherscoffee.com / www.marketstreetmusicschool.com

Sarvela Coffee & Market Street Music School

Let Dena Marie provide you with new ways to grow and play, you will be inspired to achieve both while having fun on your journey. Lift Your Spirits with Dena Marie will introduce you to fascinating people, help you discover inspiring places to visit and encourage you to embrace activities that will lift your spirits.