Sharon Hockenbury of Twins Peaks Nutrition & Wellness along with Travis Kulchar stop by the show today. Website: http://www.twinpeaksnutritionandwellness.com/

Lift Your Spirits with Dena Marie

Twin Peaks Nutrition & Wellness & Travis Kulchar

ROAM BEYOND with Corey Weathers!!! Website: https://www.roambeyond.travel/

Sustainability Sessions - Rebecca Sayre & Corey Weathers

Sean Sarvela from Sarvela Coffee & Chris Gibson of Market Street Music school reminisce with Dena and chat about what's in store for the New Year! Website(s): www.sarvelabrotherscoffee.com / www.marketstreetmusicschool.com

Sarvela Coffee & Market Street Music School

Website(s): http://www.rosahlee.com/ & http://www.whidbeydistillery.com/

Rosahlee's New Year's Song & Whidbey Island Distillery

Dena has a wonderful holiday chat with Samantha Bloedel, aura intuitive, spiritual mentor & energy healer... as well as welcoming back musician Fae Wiedenhoeft as she releases a NEW holiday song! Happy Holidays :) Website(s): https://www.aurajoyhealingarts.com/ - https://faewiedenhoeft.bandcamp.com/

Samantha Bloedel & Fae Wiedenhoeft

Sustainability Sessions - Rebecca Sayre & Natassha Chavez

Dena welcomes Mike James with A Swift Move, Jim Phillips who is Living Full Expression, and Marla Williams who is in The Being Zone! Website(s): www.livinginfullexpression.com & www.thebeingzone.com *MUSIC is provided by Cee Cee James, the track is 'So Grateful'. http://paypal.me/ceeceejames?fbclid=IwAR0PMxtZB3xVv3_S1e9ED-tpDIZOq833LuUmlhN3WSGyekn380eOXktJGNM

A Swift Move, Living Full Expression & The Being Zone

Author Melina Lewis & Musician Amanda Lemprecht! Website(s): www.melinalewis.com / www.amandalamusic.com

Melina Lewis & Amana Lemprecht

Children's Authors: Maggie Grinnell who wrote "Isabella & Penelope" & Markkizaac Mago who wrote "My Super Grandma"

Maggie Grinnell & Markkizaac Mago

GREEN UP your home! Cameron Reith stops by from Greenhome Soultions LLC. www.ghsproducts.com

Sustainability Sessions - Rebecca Sayre & Cameron Reith

www.anthonymannabooks.com / www.clintmccunemusic.com

Anthony Manna & Clint McCune

Dena chats with the folks from BluesoundMusic, Resonant Botanicals & Mukilteo Coffee. Keegan Harshman www.bluesoundmusic.com / Michael Yocco www.resonantbotanicals.com / Gary and Beth Smith www.mukilteocoffee.com

Bluesound Music - Resonant Botanicals - Mukilteo Coffee

Jo Ann Gramlich & Katy Drew

Sonya Tsuchigane & André Feriante

Rebecca has a chat with Terry about this year's NW Green Building Slam. Website: https://www.northwestgreen.org/

Sustainability Sessions - Rebecca Sayre & Terry Phelan

Let Dena Marie provide you with new ways to grow and play, you will be inspired to achieve both while having fun on your journey. Lift Your Spirits with Dena Marie will introduce you to fascinating people, help you discover inspiring places to visit and encourage you to embrace activities that will lift your spirits.

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Lift Your Spirits with Dena Marie

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