In this episode of the Like Iron Research Review, Shanon and Wes discuss a paper entitled "Do Functional Movement Screen (FMS) composite scores predic...
The Like Iron Research Review is an online journal club. We pick an academic article related to strength and performance, and discuss it and its appli...
In this episode Wes and I, along with our guest Chris Cassius, talk about the merits of an Exercise Science degree. Should you get one? Is it worth it...
In this episode of the Like iron Podcast (formerly known as the Three Little Pigs Podcast), we discuss fitting training in on limited time. As one new...