Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!
This second family Home Evening lesson will teach your kiddos that circumstances are not negative or positive, but actually neutral. It will show them...
So insanely excited to be bringing you this Family Home Evening Lesson Series. I know that these tools have been so life changing for me and the first...
50 Thoughts Happy Moms Think - Download it HEREDo you believe YOU are significant? Not in a way that has you worried you are making the right choices ...
First, Janet asks the greatest question of all time..."You said that coaching treats the part of depression that medication will never be able to trea...
The scriptures are full of examples where Heavenly Father flexes his miraculous power and saves righteous individuals from total destruction. But, fo...
Medication, mood, and thoughts are all reasons we lose desire to hop in the "hot sack" as Lucy calls it. This is a problem I have the opportunity to h...
Why are we still trying to white knuckle/ willpower our way to a better life?Why when every bit of information is at our fingertips... are we still no...
If you believe one of these myths... you might be a people pleaser. People pleasing can hide under the guise of being a peace keeper. You know it is ...
This interview with PHD and mindfulness expert, Jacob Hess, was mind blowing for me. I invited him on because his experience with depression in his pe...