Ep 55: NonProphet Endurance with Coach Nick (Part 1)
This week I sat down with one of our former coaches at Croga, Nick Ralston, for another chat about Endurance.If you haven’t listened to my first inter...
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About
A comical and thought provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coaches Dave and Danny of Croga CrossFit in San Jose, CA.
Ep 54: Croga Nutrition - Thanksgiving/Holiday Tips & Tricks
This week, with Thanksgiving only a few days away, I sat down with our Coach Cody, who is not only our Head Coach at Croga Fitness, but also one of ou...
Ep 53: Croga Nutrition - August 2020 New Client Questions
This week I sat down with our Croga Nutrition Coaching Staff (Cody, Meghan and Stephanie) to answer a bunch of questions form our newest set of client...
Ep 52: Croga Nutrition - Coach Meghan’s Transformation & Human Interaction
This week I sat down with our awesome Croga Nutrition Coach, Meghan, for the second time.This time I wanted to chat with her about her experience DURI...
Ep 51: Croga Nutrition - Coach Preston’s Nutrition Coaching & Athlete Advice
This week I sat down with one of our long time coaches from Croga CrossFit who also happens to be, hands down, the most knowledgable member of the Cro...
Ep 50: Croga Nutrition - Coach Meghan’s Story & Successful Habits
This week I sat down with the Croga CrossFit 2019 Member of the Year and one of our Croga Nutrition Coaches, Meghan Pierce for a chat.Meghan had one h...
Ep 49: WAG Nutrition, COVID-19 Nutrition and Working From Home Tips - Dave & Adee Cazayoux
This week I sat down with the CEO and Founder of Working Against Gravity, Adee Cazayoux.We started off by having some fun chatting about kids because ...
Ep 48: An Exploration of Coaching - Dave & Joy Sobel
This week Dave sat down for the second time with Croga’s favorite canadian, Joy Sobel, (sorry Kal) to continue our conversation about fitness and coac...
Ep 47: COVID-19 and Leading a Community through Uncertain Waters - Dave & Wes Piatt
This week Dave sat down with a man who has one hell of a resume as a veteran of the Air Force, an owner of a highly successful CrossFit affiliate, mem...
Ep 46: An Exploration of Coaching - Dave & Joy Sobel
This week Dave sat down with one of our honorary Croga members who lives in Toronto, Canada and is a jack of all trades fitness coacHer name is Joy So...