Fear of Intimacy Tied to Childhood Emotional Trauma
The fear of intimacy is real and it is valid. It is also a survival strategy that is the result of feeling unsafe as a child when one is powerless to ...
Lisa A Romano Breakdown to Breakthroughs
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About
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
5 Mind Games Narcissist Play with Empaths Emotions
Narcissists lack empathy, and feel entitled to exploit the emotions of others. These personality traits, along with a grandiose sense of self and a sc...
Get the Narcissist Out of Your Head
In this episode, Lisa A. Romano Breakthrough Life Coach, helps you understand how internal boundaries applied through controlling your thoughts can he...
10 Signs You're Healing Childhood Emotional Wounds
In this episode, Lisa A. Romano discusses the 10 signs that you are healing from childhood emotional wounds. Childhood trauma can cause us to remain f...
5 Ways Narcissists Win
In this episode, Lisa A. Romano discusses the 5 ways narcissists will win in daily life, which you need to be aware of. Why? When you don't know how t...
Scapegoat Child in Narcissistic Family System
Narcissistic families exist. Moms and dads can turn on one child, and sadly the siblings of the family can often follow suit. If you are the scapegoat...
10 Signs You're TEXTING a Narcissist
If you're relying on texts to get to know someone before meeting them, here are 10 signs you might be texting someone who lacks empathy, feel entitled...
10 Reasons Narcissists Hate You
Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual r...
9 Ways YOU Self Sabotage YOURSELF in Subconscious Ways
You can't get out of a box what you never put in the box, so if you never felt loved, don't be surprised if you find it hard to love yourself. Or if y...
Reactive Angry Buddhist and Adult Child of Alcoholic Finds Her Voice
Jeanne is the adult child of an alcoholic, who has tried just about every modality to fill the hole in her heart, including Buddhism, and although she...