#15. Christina Andersson "Självmedkänsla är som ett mänskligt överlevnadskit"
Ni kanske känner till att en av de vanligaste meditationerna inom buddhismen är så kallad loving kindness meditation, en meditation där man övar hjärn...
LITTLE PEACE TALK
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Health, sustainability, society, spiritualism, yoga. Guests evolving around the yoga studio Little Peace in Stockholm, Sweden. Episodes in Swedish and English.
# 14. Eva Eriksson on Corona and how to stay soft.
Today we meet Eva Eriksson, one of Stockholms most senior teachers. As a former dancer she discovered yoga in LA and New York in the 80´s. With her in...
#13. Sudheesh Balakrishnan - "When you ask me questions, I learn something"
With us today is Sudheesh Balakrishnan, popular yoga teacher at Little Peace among other studios in Stockholm. Sudheesh was born in Kerala in India in...
#12 Alexandra Born "We practice to prepare for life"
Alexandra Born is the very worldly Jivamukti teacher with a German/Rumanian background who made a de tour via Canada and France to finally settle in S...
#11. Magnus Fridh –Punk, poesi, buddhism och meditation ledde fram till min bok.
Möt Magnus Fridh, Ashtangayogi, Meditationslärare, Musiker och författare. När Magnus växte upp i lilla Karlshamn så skulle världen komma att öppna si...
#10. Helena Källgren. Om avsaknaden av motsättningar.
I dagens episod möter vi Helena Källgren, journalist, yogalärare med specialisering inom Ayurveda, historienörd, teologistudarenade och tonårsmamma! H...
#9 Ida Farneman – Warrior yoga ska bli världens mest välkända hjälporganisation.
I dagens avsnitt möter vi Ida Farneman. Ida är 23 år och en av initiativtagarna till hjälporganisationen Warrior Yoga. Organisationen startade då Ida ...
#8 SKY –Yoga teaches us to recieve life gracefully and respond intelligently.
This past weekend, we had the beautiful yoga teacher SKY in the studio and luckily we managed to squeeze in some time to talk. Sky is an interesting g...
#8 SKY "Yoga teaches us to recieve life gracefully and respond intelligently".
This past weekend, we had the beautiful yoga teacher SKY in the studio and luckily we managed to squeeze in some time to talk. Sky is an interesting g...
#7 Govind Radhakrishnan - How to wake up humanity.
Today we will meet the Indian Yoga and Ayurveda master Govind Radhakrishnan. Govind can be described as mix of wisdom, science and humour. When I met ...