Message to My Fathers
I have been very blessed in being surrounded with amazing Father Figures! Here's my message to them!
Live to 121 Podcast with Dr Justin Traveller
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About
Live to 121 is a podcast and company for those who are ready to make a paradigm shift in their overall health. We help them live to 121 or at least make it fill that way. Live a full and fulfilled life! Our mission is to help ourselves and those we contact and influence to be physically, mentally and spiritually healthy to maximize joy and happiness in life. Join Dr Traveller as he shares his thoughts and opinions and obtains the thoughts and opinions of others to help achieve this goal for yourself.
Sharpen The Saw
As I read the 7 Habit's of Highly Effective People, I realized that our mission is habit number 7.
Take Personal Action Against Racial Judgment
All change starts from within. It's time for us all to take a deep look. This will specifically help members of The Church of Jesus Christ of Latter...
Weight Loss Challenge Rundown
Each week we ask you to look at your health from a physical, mental, social and spiritual perspective. This week we look at weight loss and challenge...
Hope For Racial Equality
I don't know the answer to the social problems, but I do know how to start with a change within ourselves.
Bad to Good to Eternal
We have every reason to wake-up and have a terrible day, but you can choose differently. Here's a few thoughts.
Successful Aging Book Review
Great book! Great ideas! Some spots were a little boring, but hey it was written by a neuroscientist. Here's my review.