Stop Trying to Be Perfect. It''s Killing Your Dreams.
Ahhh! This is the FIRST official episode of the Your Business Bestie Podcast! In this episode I'm going to give you a run down on how this show is goi...
Live Your Adventure
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About
This is the place for people who want more than an average life! Live Your Adventure is all about helping you shift your mindset so you can crush any limiting beliefs that are holding you back from pursuing what you REALLY want. We empower people to live out the best version of themselves and inspire them to take action on their goals with tangible tools and resources. It's time to make your life your greatest adventure!
14. Getting Rid of Diet Mentality
In this episode: Losing weight without going on a diet How to find balance with your nutrition Avoiding diets that don't bring you long-term, sustaina...
13. Attract What You Want With Joy
In this episode: - Finding more joy in pursuing your goals - How to flip the script on negative energy - What to do when you are surrounded by negativ...
12. Lessons Learned From Grief
In this episode: - My story about how I lost my mom to cancer & my personal journey through grief - 4 big lessons that I learned - How to view your pa...
11. How to Manage Disappointment & Missing Goals
In this episode: - 3 tips on how to get through a setback - How to keep moving forward - Still feel like it was all worth something in the end
10. Dealing with Judgment From Others & Yourself
In this episode: - How to deal with judgment from people close to you or people on social media - How to build more confidence and belief in yourself ...
09. How to Have MORE TIME! Stop being busy & start being productive!
In this episode: - Three big time suckers that are making you less productive - What to do instead - Creating more space in your life for the things t...
How to Bounce Back Post-Thanksgiving! SPECIAL BONUS EPISODE!
In this episode: - My top tips for bouncing back with your health after a holiday feast - What to do and what not to do - A pep talk from someone who ...
08. In a FUNK? This One Thing Will Change That
In this episode: - How to get yourself out of a funk by implementing this ONE concept! - How to feel more in control of your life in general and stop ...
7. Feel Stuck? Here's what's holding you back
In this episode: - 3 reasons why you aren't seeing your goals happen - How to get rid of the "stuck" feeling - A lot of real talk from someone who car...