Join me and my co-host Theresa Velendzas, Health Coach and owner of Altraform as I review the book by Dr. Jason Fung, The Complete Guide to Fasting, H...

“My parents were chain smokers and now as an adult, I have issues with my lungs..." The post 17 Herbs For Healthier Lungs appeared first on Living and...

We talk about the ethics of foraging, books I recommend to help identify plants and easy plants to identify if you're a beginner.  The post 16 Foragin...

To Learn more about my books click here About The Show Today I’m interviewing Vera Duhart – she talks about her family’s Gullah Ancestry and the tradi...

“All of my work has centered around empowering and helping others to get what they need..." The post 14 What Is Self-Care with Theresa Velendzas Self-...

“I love being a plant based chef. You can use all kinds of plants to make those mock dishes," The post 13 Thanksgiving Herbs Vegan Style with Plant-Ba...

"Laws pertaining to witchcraft came out of the Bible...Do not allow a sorceress to live. Then it was later changed to "Do not allow a witch to live". ...

"Feed your soil not your plants" Bettylou Sandy The post 11 Fall Garden Cleanup and Winter Gardening Part 2 with Bettylou Sandy appeared first on Livi...

"Feed your soil not your plants" Bettylou Sandy The post 10 Fall Garden Cleanup and Winter Gardening With Bettylou Sandy PART 1 appeared first on Livi...

Today’s show is all about Lavender; this is a plant I know reasonably well because we grow a lot of it, and I wanted to share with you just how incred...