When Life Gets Hard- You Have 3 Choices
Hard things happen... but who you become as a result of the hard is what matters. Are you an egg, potato or powdered cocoa. Listen today to determin...
Living and Loving Your Life- A Podcast For Moms
Share:
Listens: 504
About
This is a podcast for people who are ready for a better life. This is Find Your Beautiful You and I’m your host Chantel Allen. I'm a mom of four and I'm a Life Coach. If you’re tired of the stress, the overwhelm and ready to love the life you have you’re in the right place. Each week this podcast will bring you specific tools and resources to meet the challenges you face every day. Your time is valuable- and so is your wellbeing. Learn how to work on yourself and overcome self-critical thinking so you can reduce your anxiety and insecurity, and boost your self-confidence, up- level your relationships, and self-worth. You can find out more at www.chantelallecoaching.com
Are You A Wisher, Watcher, and Worker
We have options in our life on how we participate in the game. We can watch, wish or work. Depending on the position you choose, will determine the re...
Rules for a Successful Life
Do you find that you're constantly looking for 'the thing' 'the way', 'the rule' that is going to create your success? I think as achievers, we can ge...
No Problems- Just Opportunities
Think about how it feels when we label something as a problem. Overwhelming? Pressure? Instead, how does it feel to think of something as an opportun...
Crazy Busy- Ultimate Numbing Strategy
We have been taught through our upbringing and society, that we 'should be happy' all the time. And we've been taught that external things drive that ...
Finding Balance as a High Achiever
Confidence, balance and connection feels like this elusive thing we want, but aren't quite sure how to get it. We've been taught to use achievements ...
Connecting Your Head to Your Heart
Do you experience internal conflict? Do you find that you feel confused on decisions and stay in indecision for a long time? Do you find you're not f...
Do THIS to Feel Better NOW
I love to get some quick things to use in times when things feel hard or heavy. Our brains are so amazing. They function exactly the way we need them...
Your Box of Limitations
As we've grown and had experiences, we've started to craft a box that we sit in. This box is made up of our beliefs about who we are and what is possi...
Other People's Opinions
We often try to get other people's validation and approval of who we are so that WE then can believe it about ourselves. But that validation need does...