Episode 2: Holding yourself through the storms
Befriending and loving yourself becomes important when new storms of heavy emotion and depression set it. Recognize that you can and want to protect a...
Living from the Soul: Befriending yourself and staying alive
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Living from the soul and surviving through life's storms by learning how to befriend oneself, from one who is walking this path and wants you to stick around.
Episode 2: Holding yourself through the storms
Befriending and loving yourself becomes important when new storms of heavy emotion and depression set it. Recognize that you can and want to protect a...
Befriend yourself. Stay alive. Stick around.
Learning to befriend yourself. Especially in dark times, learning to have self compassion can have a major impact. Treat yourself the way you would tr...
Befriend yourself. Stay alive. Stick around.
Learning to befriend yourself. Especially in dark times, learning to have self compassion can have a major impact. Treat yourself the way you would tr...