Living Mindfully With Niki
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About

This podcast will feature episodes that will help us live our life mindfully and meaningfully.

What is Mindfulness?

This episode will talk about what actually is mindfulness and how to practice easily in our daily life.
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Mind, body & Soul

In this episode, we will talk talk about our soul and then go through a short guided meditation.
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Introspection

Lets take a deeper look into ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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