Audio version of blog articles from Author and Sobriety Coach: Mark Tuschel. Mark presents alternative ideas to make the best out of living clean and sober. Expand your mind, expand your body, learn to enjoy life as a sober person. Discover your own new sober lifestyle.
Logically, after almost 11 years of complete sobriety this shouldn't still suck. But many thoughts and emotions aren't founded on logic. The title may...
Most of the attention is usually placed on the person doing the recovering. But the unsung hero is the person or people doing the supporting. The supp...
We all lead busy lives, but have you ever thought about the difference between Good Busy and Bad Busy? Many of us invest too much of our valuable time...
Do you need to take a test, fill out a questionnaire or consult a therapist to determine if your drinking behavior is problematic? I don’t think it's ...
Is it a good idea to lie to someone when they first sober up? Should you tell them that this will be the best thing they ever do or should you tell th...
Your mind is quite capable of finding a reason to drink or do drugs. Temptations exist every day. Temptations aren’t bad, taking action on those tempt...
What is the ultimate power trip for you? Is it driving fast? Being in control of other people? Running a business? I personally feel that the ultimate...
This is often a curious question to ask yourself. We all want something, but does getting what we want bring about the happiness we so desire? I belie...
The best way to get you feeling better about yourself is to help someone else. Every day you have opportunities to help other people and doing so will...
Two people can witness the exact same thing but remember it in different ways. Memories change over time. Good memories are what we live for. Bad memo...