"Purposeful Pause" & "Positive Disruption" with Traci Shepheard
Many of us lately, for a few months now, haven’t been sitting in rush hour traffic and juggling work, errands, carpools and extra curricular activiti...
Living Your Life with Lianne Laing
Share:
Listens: 809
About
Leaving behind a 20 year career as a television host, under time constraints and commercial breaks, Lianne is taking her passion of health and wellness to a different platform. Always a storyteller and with an incredible network of experts she is excited to share their stories, information and guidance with the listeners. When it comes to living a better and healthier life the topics are limitless as is the guest list. Living Your Life, looks to inspire and entertain through laughter, tears and everything in between.
Life on Hold- The Mental & Physical Toll For Athletes During Covid- Brendan Gillanders Opens Up
For many of us- life is still somewhat on pause and for others things only got busier. However, for many professional athletes- life came to an uncomf...
Caregiving: Finding The Delicate, Healthy Balance w Dawn Renee
We are coming out of a time when those who cared for others became our new heroes- those in the medical profession, from the doctors to the nurses, th...
Spiritual Psychologist Cherie Burton On Woman Seeking Wholeness
So often I hear from woman who are going through transformation- looking to find themselves, be healthier, engage in more meaningful relationships, re...
Balanced Plate Nutritionist Melanie Reid-Woodcock On Feeding Your Family
For months I didn’t spend a cent on gas. I had a tank that seriously lasted me almost four months and my credit card saw very few purchases. I wore th...
One Breath, One Step At A Time; JOGA's Jana Webb On Survival & Triumph
I had heard the name Jana Webb circulating in my cirlces for quite some time- either through the athletic world or the TV world, but we had never actu...
Celebrity Trainer Tommy Europe On Physical & Mental Transformations
We are three months down of dealing with COVID. Some of you have taken advantage of the isolation and invested in your physical and mental health, usi...
"Adrenal Fatigue": How Britain's Marek Doyle Is Changing The Conversation
" Adrenal Fatigue" It's a buzz word we seem to hear often enough and yet it's actually not an accepted medical diagnosis. It is a lay term applied to ...
Raising Our Children In Unusual Times w Author & Educator Lindsay Sealey
Keeping our children in mind, I figured this was a great time to bring in Lindsay Sealey. Lindsay is an educator, consultant, mentor and facilitator....
Self-Care In A Global Pandemic w Beauty Expert Meloday Iafelice
It started with the acceptance of the grey hairs, then the COVID haircuts became a trend moving to the " At Home" grooming kits, the "Do It Yourself"...