Look fit and Fab

Look fit and Fab

The Wave

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Badger has Tara Hammett in the studio to talk dropping weight and feeling fab
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Badger has Tara Hammett in the studio to talk dropping weight and feeling fab
...Read Less
Episodes (174)
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'I put on a stone during ...

11 Aug 2020 | 06 mins 18 secs

'I put on a stone du...

11 Aug 2020 | 06 mins 18 secs

Will running make me lose...

16 Jul 2020 | 10 mins 17 secs

Will running make me...

16 Jul 2020 | 10 mins 17 secs

I'm feeling anxious, tire...

07 Jul 2020 | 09 mins 41 secs

I'm feeling anxious,...

07 Jul 2020 | 09 mins 41 secs

Can you stack up calorie ...

11 Jun 2020 | 08 mins 01 sec

Can you stack up cal...

11 Jun 2020 | 08 mins 01 sec

The one exercise all ladi...

04 Jun 2020 | 06 mins 11 secs

The one exercise all...

04 Jun 2020 | 06 mins 11 secs

Why the Lockdown diet won...

29 May 2020 | 09 mins 30 secs

Why the Lockdown die...

29 May 2020 | 09 mins 30 secs

Can fasting help lose wei...

21 May 2020 | 12 mins 44 secs

Can fasting help los...

21 May 2020 | 12 mins 44 secs

How to lose the pounds yo...

14 May 2020 | 07 mins 53 secs

How to lose the poun...

14 May 2020 | 07 mins 53 secs

Climb that mountain to ke...

28 Apr 2020 | 08 mins 26 secs

Climb that mountain ...

28 Apr 2020 | 08 mins 26 secs

Tara Walked up Pen Y Fan ...

19 Apr 2020 | 10 mins 07 secs

Tara Walked up Pen Y...

19 Apr 2020 | 10 mins 07 secs

How much exercise can I d...

02 Apr 2020 | 04 mins 48 secs

How much exercise ca...

02 Apr 2020 | 04 mins 48 secs

Getting more sleep and th...

27 Mar 2020 | 09 mins 03 secs

Getting more sleep a...

27 Mar 2020 | 09 mins 03 secs

You are not alone when yo...

17 Mar 2020 | 06 mins 29 secs

You are not alone wh...

17 Mar 2020 | 06 mins 29 secs

Tara is back, Answering t...

05 Mar 2020 | 13 mins 30 secs

Tara is back, Answer...

05 Mar 2020 | 13 mins 30 secs

How to get into the Gym a...

27 Feb 2020 | 13 mins 35 secs

How to get into the ...

27 Feb 2020 | 13 mins 35 secs