'I put on a stone during lockdown' what do I do now?
Keeping a perspective is important and how you stagger your week can make a huge difference. Details in this weeks episode
Look fit and Fab
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About
Badger has Tara Hammett in the studio to talk dropping weight and feeling fab
I'm feeling anxious, tired and not sleeping. What can I do?
Badger and Tara have never had so many questions on this topic. Get in touch with us by emailing from the blog or at www.tarahammett.com
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