A running podcast for everyone. We will include running commentary, race recaps, guest interviews, helpful training tips, and more. This Podcast and blog is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your healthcare professional.
Episode 21: The Ultimate Guide To Having The Best runDisney Weekend part 1. Since there is so much information on this topic I decided to break this e...
Episode 20: 5 Lessons I’ve Learned From Being Injured. Being an injured runner is tough but with that I have come up with five lessons that I have lea...
Episode 19: Running in The News 7/2/19. My thoughts from this week’s running news including the 50th Peachtree Road Race 10k in Atlanta and thoughts f...
Episode 18: This episode is all about 10 running tips that will help keep you safe while you were on the run. Safety is very important when you are ru...
Episode 17: tips for running on vacation. Since summer is upon us that means vacation time is too. Since many of us are training for a fall cycle, I c...
Episode 16: 20 Reasons to Start Running. Want to get started running but can’t seem to find the motivation? This episode will give you 20 reasons to g...