You know how, when you buy something new you get a manual? Well guess what? We have manuals for the relationships in our lives too. We think people sh...
The Good Enough Marriage with Sonia Frontera
What is a good enough marriage and are you in one? Listen in to this discussion with divorce lawyer Sonia Frontera as we discuss it all.... and give y...
Breaking Patterns
Have you ever had that experience where your body does one thing before your brain catches up? This happened to me at the hairdresser last week and it...
The Invisible Workload of Women
Do you text your grown ass husband a reminder that it's his mom's birthday? or that he has a dentist appointment? And then wonder why you feel so tire...
How To Feel Better
This is my magical skill. Helping women determine how to feel better and then to help them take the small daily steps to feel better. Now. Today. Part...
How We Make Our Lives Harder
Do you ever stop to wonder if life has to be this hard? How we are making our lives harder? If things need to be this difficult? Heavy? Dramatic? As a...
Live Your Best Life
What is your best life? How can you live your best life? Listen in to learn how Glennon Doyle's real life story impacted me to make this podcast and t...
Judgement of Women
Calling all of my women warriors. It is time. Time to stop this judgement of women. Time to stop judging our female neighbors, friends, family members...
How to Have Fun
An instruction article on how to have fun in midlife? Yep! We high achiever, go get em' ladies need it. As recent podcasts by Glennon Doyle and Martha...
Take Your Sexy Back with Dr. Alexandra Solomon
Here's another interview during Womens Health Month! Dr. Alexandra Solomon is on the show to discuss midlife sexuality and what she means when she say...