Lukes' Ways

Lukes' Ways

Luke Stanaway and Luke Selway

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Nutritionalist Luke Stanaway and powerlifting coach Luke Selway come together to bring you evidence-based advice and understanding on ways to a fitter, healthier and stronger you!...
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Nutritionalist Luke Stanaway and powerlifting coach Luke Selway come together to bring you evidence-based advice and understanding on ways to a fitter, healthier and stronger you!...
Read More
Episodes (10)
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Way 10: COVID-19 and the ...

14 Apr 2020 | 46 mins 45 secs

Way 10: COVID-19 and...

14 Apr 2020 | 46 mins 45 secs

Way 9: Game Changer the G...

26 Feb 2020 | 55 mins 32 secs

Way 9: Game Changer ...

26 Feb 2020 | 55 mins 32 secs

Way 8: Stan and Sels top ...

31 Jan 2020 | 40 mins 12 secs

Way 8: Stan and Sels...

31 Jan 2020 | 40 mins 12 secs

Way 7: Tips to help reduc...

20 Dec 2019 | 24 mins 56 secs

Way 7: Tips to help ...

20 Dec 2019 | 24 mins 56 secs

Way 6: Keto - An Intro to...

05 Nov 2019 | 54 mins 36 secs

Way 6: Keto - An Int...

05 Nov 2019 | 54 mins 36 secs

Way 5: Paul White - Insig...

25 Aug 2019 | 01 hr 04 mins 53 secs

Way 5: Paul White - ...

25 Aug 2019 | 01 hr 04 mins 53 secs

Way 4: Should You Deadlif...

31 Jul 2019 | 36 mins 43 secs

Way 4: Should You De...

31 Jul 2019 | 36 mins 43 secs

Way 3: The Effects of Met...

13 Jul 2019 | 41 mins 03 secs

Way 3: The Effects o...

13 Jul 2019 | 41 mins 03 secs

Way 2: Dietary Recommenda...

01 Jul 2019 | 39 mins 42 secs

Way 2: Dietary Recom...

01 Jul 2019 | 39 mins 42 secs

Way 1: Should you Squat?

15 Jun 2019 | 37 mins 50 secs

Way 1: Should you Sq...

15 Jun 2019 | 37 mins 50 secs