In this episode, we talk about the importance of creating your own opportunities and to stop looking at the negatives. Do it for you. If you believe in something, go for it. Your enthusiasm, passion and excitement is what will get others to start paying attention and taking you more seriously.- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

MADE to FUEL Podcast

Create Your Opportunity

In this episode, we talk about the difference of attempting to get 1% better each day, as opposed to taking as many big leaps towards your goal(s). The pro&apos;s, the con&apos;s, the process and the motivation to stay on track. One of my favorite episodes I&apos;ve ever done up to this point. So cliche, but so true!- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

1% Better Daily

In this episode, I give you a basic idea into a week in my life when it comes to morning rituals, foods I eat throughout the day, routines I follow and how I try to stay healthy. Hopefully you find some insight and knowledge that you can incorporate into your incoming weeks!- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

A Week in the Life

In this episode, we highlight 30 different ways that you can make progress immediately in your life. Grab a pen and a piece of paper and take some notes. The key to life is getting 1% better daily. Let's dive in and make it happen!

30 Ways to Make Progress

Stacy is a Physical Therapist Assistant based in CT. In this episode, we discuss Stacy's college journey, career change and how she developed the mindset to conquer her goals, fitness routine and create a life of happiness with her husband and dog. So many takeaways and positive insights in this episode. Dive in and enjoy!- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

Behind the Drive: Stacy Rivers

In this episode we discuss how transformations are much more than just weightless stories. They can be any positive change you're trying to make in your life. - Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

Transformation

Morgan is an APRN and the winner of my 2020 November Fitness Challenge. In this episode we discuss Morgan's college journey, how the pandemic and COVID-19 impacted all the healthcare workers, how she developed the mindset to take the crown in the fitness challenge and how she's still able to manager her time despite being a mom, wife, and an APRN. Dive in and get some positive insight!- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

Behind the Drive: Morgan McDermott

Premium Pete is the host of the Premium Pete Show, which you can find anywhere you get your podcasts. He runs multiple social media accounts for his many projects & products including: Pete's Premium Pasta Sauce, Grandeza Hot Sauce, You Gotta Eat This, and Sopranos Con. He was a former co-host of the Combat Jack Show and the go-to sneaker guy for multiple celebrities including Drake and Tom Cruise. Check out & connect with Pete's popular endeavors:@premiumpete, @premiumpeteshow, @petespastasauce, @grandezahotsauce, @yougottaeatthis, @sopranoscon- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

Behind the Drive: Premium Pete

In this episode, I give you 5 things to stop doing right now so that you can start making success mandatory in your life. The world is waiting for you to show it exactly what you can do!- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

5 Things to Stop Doing

I’m sure you’ve heard the saying “you are what you consume” or "you are what you eat." We are a product of what we choose to consume from the shoes on our feet to the product we put in our hair, from the food we eat to the house that we live in. We become a product of the overall environment that we place ourselves in. So if you’re looking at your life and you are not where you want to be or for whatever the reason is, we take a closer look in this episode to spark a change in our thinking.- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

You Are What You Consume

Do you have a goal that you want to pursue? Are you finding it difficult to take that first step towards making this goal a reality? Dive in to this episode to transform your thinking about some first step tips to success. - Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

First Steps to Success

In this episode, we talk about how improving your mindset can help you accomplish more than you think. You have to believe it before you can live it. 3 things will increase your shot at success: effort, consistency and perseverance.- Rate, Subscribe and tell a friend to tell a friend- Find the show anywhere you get your podcasts-Come get physically & mentally stronger with me at MADEFITNESSCT.COM-Stay social with me on all platforms @madefitnessct.com-Use code MATT15 to receive 15% off all BEAM CBD products. Visit beamtlc.com 

Improving Your Mindset

In this episode, we discuss a dozen ways to help increase your personal growth. As we round out a challenging 2020, we look for ways to continue to improve ourselves heading into 2021 to start the new year off at our best! Dive in, take some notes and enjoy.Make sure you click the subscribe button so you don't ever miss an episode! Share this episode with anyone in your life that you think can benefit from it. 

Ways to Increase Personal Growth

In this episode, we remind and give you some tips as we continue to protect ourselves from Covid-19 and head into cold & flu season. Listen to my daily gameplan that you can integrate into your daily routine to avoid the bugs floating around this holiday season.Come workout with me at MADEFITNESSCT.COMStay social with me @madefitnessct.com

Cold & Flu Season Gameplan

In this episode, we talk about snacks/meals that you can consider prior to your workouts. I break down 5 areas to consider when it comes to eating pre-workout. Take a listen and come up with your gameplan for the next upcoming workout to see if it makes an impact for you.Come workout with me at MADEFITNESSCT.COMStay social with me @madefitnessct.com

Pre-Workout Snacks

Positive messages to FUEL you through your week to make every minute count. Redefining fitness, redesigning lifestyles.