Make Life Okay
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About

Jadie is just a person who has lived with a variety of mental and emotional struggles. She is looking to continue to find ways to help others and herself “Make life okay”. This podcast is for anybody who is looking to find out how to change their life from simply trying to survive the day to being able to thrive in their life. She talks about her own experiences while identifying her own mental health conditions and mindset hurdles that have held her back, but most importantly she talks about how she and others have overcome them. She is not a licensed therapist or psychologist but she is an advocate for making mental health tools more accessible. New episodes and topics are posted every Saturday. Feel Free to Email AskMeHowToSurviveorThrive@gmail.com with any topics you are looking to learn more about!

EP 5. Overcoming Trauma with Zea.

Jadie is joined with her friend Zea in Episode 5 of Make Life Okay. They enjoy a friendly conversation regarding what it is like to overcome their tra...
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Ep 4. Routines and Reliables

In This Episode, Jadie talks about the power that having Routine and Reliable coping skills can have on mental health. She also talks about living how...
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EP 2. Boundaries and Barriers

In Episode 2 of the Make Life Okay Podcast Jadie talks about boundaries vs barriers. Her experiences with developing healthy boundaries and realizing ...
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EP 1. Mental Discipline

In this episode of Make Life Okay Jadie talks about Mental Discipline. She talks about her experiences with using mental discipline to improve how she...
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Trailer

I have taken my experiences with mental health and really dissected the changes that Myself and others have made to overcome the challenges that weve ...
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