Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!

Make your Move

Living healthy at 80!

Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.

Outrunning knee surgery

Shawn has a goal and he’s determined to meet it in 15 weeks

Shawn

Week 4 with Shawn

Fun with Joyce

Riham updates

Hear her struggles and her goals and leave motivated

15 weeks with Riham

Rihams second week and the Canadians Dave and Joan

Episode 5

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.