EP 36 Legacy Ghosts, Depression Monsters, Bad Wolves!
Join Filomena, coach, artist, and mental health warrior in a chat about mental health tools, her love of Halloween and the band Awolnation. Look into ...
Making It Up Podcast
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Listens: 15
About
Shannah Warwick of BLCKBTS and Filomena Jack of Filomena Jack Studio chat about art, fashion, small businesses, their city to country journeys, and making it all work. Join us!
EP 35 Let’s Look At Our Plans
Filomena chats about plans, the artist’s brain space, sewing, theatre, and more! Join the convo! See more at www.FilomenaJackStudio.com
EP 34 Filomena’s #1 Tip for Making Up a Successful Art Life
Mentioned in this episode: The ARTS Council of the Southern Finger Lakes Community Arts of Elmira Jersey City Arts Council www.FilomenaJackStudio.com ...
EP 33 Filomena‘s Road Back from Disillusionment
In this solo episode Filomena discusses how she found her way back to the sunny side after experiencing a recent disappointing circumstance. Check ou...
SEASON 3! EP 32 Chat with Dr. (and creative gal) Brianna Thompson
YAY! We’ve made it to SEASON 3! I’m feeling proud and thankful! In this episode Filomena sits on her charming Victorian porch in Elmira with Dr., seam...
EP 31 w/ Jennifer Cutton (NSFW)
Listener discretion...adult language We chat about Jennifer’s Facebook group Women’s Wellness Emporium where she educates us and has bedroom enhancem...
EP 30! 4 Quick and (Mostly Free) Habits to Get You to the Sunny Side
We turn the big 3-0! Woot! Join Filomena as she chat about 4 quick habits that will get you closer to the sunny side...you know... your happy place th...
EP 29 Asking Better Questions with Chris Carbone of Board Gamers Anonymous
This is my favorite episode to date! I sit down with the fun, educated, big hearted, handsome Chris Carbone of Board Gamers Anonymous. We chat about p...
EP 28 Filomena Chats about BUTS vs ANDS
In this mini episode Filomena talks about some thoughts she’s had after listening to an interview with Seth Godin. What BUTS are getting in the way o...
Ep 27 with Author + Acupuncturist Terry Connell
Join Filomena and her remote guest Terry Connell in a vibrant discussion about learning to swim (figuratively + literally), living past loss, family t...