It always starts with happiness
Happiness is not the destination but a journey. Living holistically, involves creating a balance to experience the joy and happiness even in the usual...
Manomanjan
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Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!
75th Independence Day special: Independence and need of social wellness
Happy Independence Day! This episode talks about how we as a society need to work on our social wellness to create peace and harmony. The dream of the...
It's okay not to be okay
When someone asks you how are you and you don't feel good at that time, you still prefer to say "AM OK", But are you? Being uncomfortable, feeling sha...
Exploring Spirituality as a novice
There is so much around spirituality these days that we just don’t know where to start. And most importantly we don’t know what it exactly means.In th...
Empathy and perspective: key to live a holistic life
Empathy and perspective is a wonderful way to dwell into if you want to simplify your life and take decisions wisely. In this episode I talk about how...
How to deal with Materialism?
The rat-trap of materialism is luring us all. it's hard to say no to it or ignore it, so how to deal with various choices that come across? In this ep...
Being more mindful towards your body
Your physical body is the most easy to approach and reform when it comes to transform your life. This episodes talks about every aspect of your physic...
What is Holistic Living?
We have been tossing around the word Holistic living a lot, but a lot of us are unaware of what exactly it means. This season of Manomanjan will be al...
Trailer Manomanjan Season 4
Manomanjan's season 4 is here, this time it is about something we all have been talking about, but hardly have practiced and understood well. This sea...
Manomanjan Season 3| Day 22| Be a Productivity Pro
We all want to make the most of it all the time as we have all have FOMO isn't it? But it's not easy to be breezy with our daily hustle. What are some...