ManUp Moment is a daily two-minute radio broadcast dedicated to encouraging men. Husband of one and father of seven, host Jay Cookingham offers Christian insight on marriage, parenting and other family topics. Challenging, thought provoking and mixed with a sense of humor, it's a two-minute shot of encouragement.
I feel there is something far greater at stake than electing a President soon. It comes to me in the form of a question… Who will hold your heart afte...
I’m sure most all of us have heard this once or twice before and normally… this wasn’t a compliment was it? But as sons and daughters of God I think w...
You are what you eat… so what you consume not only fills you but also FORMS you. It forms what you look like, how healthy you are, your mobility, you ...
Focus is spiritual traction, our sure footing when we concentrate on God’s ways instead of our own. Our focus needs to be fierce because the fight wil...
The Greek word for anxious comes from a root word meaning… to go to pieces. Ever felt that way? I don’t think having anxiety is not a lack of faith or...