#154 A Letter to Croatia- What I loved and What Annoyed Me. MOTM Adventures.
Dear Croatia... I have a lot to say to you, and I hope I summed it up in this episode. I needed to collect my thoughts, to gather up my senses. I als...
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
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About
Marta On the Move a podcast/blog featuring sit down conversations with people that have something interesting to share from Pittsburgh, PA and beyond, travel advice, food/drink, and general nerdery. Marta On The Move has been featured on KDKA News Radio, Star 100.7, Empowering Women's Radio, Drinking Partners, Red Horse Radio, and Yinzperation. Guests have included Mayor Bill Peduto, Peter Max, Tom Savini, Byron Nash, Rachel Carlson, and many more. Twitter- @icantfindmarta Facebook -Marta On The Move. Instagram- marta_on_the_move www.epicastnetwork.com www.martaonthemove.com Email comments or questions to martafoos@gmail.com Tell me what you want to hear next! #martaonthemove Sponsors- Puzzle Pax Receive $5 off your total order with code MOVE www.puzzlepax.com Collapsable, customizable, beer carriers.
#153 The Art of Communication and Vulnerability: Offering and Accepting Help During a Time of Loss.
I have been off grid for a bit. I truly haven't felt like writing or podcasting in weeks. My sister passed away from cancer in early April. She fough...
#152 How to Survive Your Relationships During Covid Isolation. Tips for Living with Someone and Also Living Alone.
Valentine’s Day is coming up very soon, and it might look different in 2021. I myself am not the biggest fan of Valentine’s Day. I think it is a consu...
#151 How to Bring More Mindfulness Into Your Daily Life
It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to such high standards, that when we crosse...
#150 Stories of Gratitude From 2020 and Hopes For 2021
“What are you thankful for, or what has been your lifeline in 2020?” “What are you looking forward to in 2021?” These are the questions I wanted to as...
#149 Byron Nash- The Power of Accountability and Personal/ Professional Evolution
My Facebook feed popped up and reminded me that I had recorded a podcast 6 years ago with musician Byron Nash. Years ago we were only acquaintances in...
#148 Find Deeper Meaning in Your Relationships. Plus- How to Ask For Help
Yeahhhhhhh. I didn’t plan on recording this evening at all, but sometimes things hit you like a ton of bricks and you just need to get them out. This ...
#147 The One Thing You Can Do The Change People's Toxic Patterns and Behavior That Actually Works
I realize that I am spitting out more podcasts that I know what to do with, but the reason is because I AM EXCITED and this is my lead up to the relea...
#146 3 To Be Me- a Guided Journey of Self Discovery Through Total Body Connection
Marta, what is this? I thought you were pregnant…. Oh no, no, no friends. I am not. Sorry to disappoint, and also sorry to scare you, Mom. LOL I am ri...
#145 Breaking The Standard Idea of Self Care and Why You Should Never Feel Guilty About Putting Your's First.
This episode is all about why you should NOT feel guilty about taking care of yourself. The whole idea of self care has been blown up, and made into a...