COVID-19 Series: Exercise Immunology – building muscle and immune cells!
In this episode, we chat with Dr. Emily LaVoy about how exercise can bolster our immune systems to protect us from infections, including COVID-19. As ...
Medicine in Motion
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Movement is medicine: From prevention to management in health and disease, physical activity plays a significant role. Tune in for engaging stories on physical activity and exercise, including interviews with experts and perspectives from the public.
COVID-19 Series: The policy perspective on lockdowns and physical activity
In this episode, we (virtually) sat down with Eric Thomson, who's a Senior Policy & Strategic Issues Advisor with Toronto Public Health, about what th...
Special Focus: Crossfit and Covid
This two-part episode features Craig Tschirhart, who is the owner and head coach of Royal City Community Fitness. In our first interview, Craig descri...
Boosting Brainpower for the Lockdown Blues
In episode 2 of our special series on the importance of physical activity during the COVID-19 pandemic, we talked all things exercise, brain, and infe...
COVID-19 Series: Why should physical activity be a priority during the pandemic?
Medicine in Motion is back for a revamped season 2 focussing on the COVID-19 pandemic. In this episode, we talked with esteemed sports cardiologists, ...
Sport Medicine & Performance: It Takes a Team
Check out our latest episode on Sport Medicine & Performance! And in the spirit of sport and teamwork, we are presenting our very first collaboration!...
Season 2 Episode 1 - Navigating the Fitness Industry
In this episode, we share our experiences of becoming more active, and how to set yourself up for success with an active lifestyle. Medicine in Motion...
Exercise in Ageing and Disease: Preventing Disease with Exercise
In this episode, we discuss the effects of exercise on diseases typically seen in the older adult population. We speak to Dr. Scott Thomas about the a...
Exercise and Longevity: Age is Just a Number
In this episode, we discuss how exercise can promote longevity in the aging population. We speak to Dr. Joe Baker about his work with Masters athletes...
Physical Literacy and Pediatrics: Why movement matters for children of all abilities and backgrounds
In this episode we continue on the topic of why physical literacy is so important for children. We focus on exercise and physical literacy in children...