Enduring Ironman: A Personal Account of Cardiopulmonary and Metabolic Physiology
Ironman Triathlon is one of a series of long-distance triathlon races. Hear from UCSF Emergency Medicine doctor on his experience competing in this ch...
Medicine of Cycling (Video)
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Learn about cycling injuries and treatments, tips to find a bike that fits you, the best diet to fuel your body for cycling, and more. Whether you appreciate cycling for its fitness, fun, or functionality, Osher’s Mini Medical School has a new series for cyclists of all abilities.
Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health
Brad Stulberg explores how to sustain peak performance and avoid burnout. Stulberg argues that this means physical and mental preparation. Series: "Mi...
Resilience: A Therapeutic Approach to Improving Performance and Health - Cycling to Health
Expert cycling coach Curtis Cramblett, explains how to move from micro-adjuster to macro-adapter using a balanced wellness approach. He is a physical ...
Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag
Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exerc...
Overuse Injuries in Cycling: How Why Treatment and Prevention
Unfortunately cycling injuries are common. Dr. Drew Lansdown explores the injury pattern for professional and recreational cyclists and the factors th...
Advocacy and Street Safety: How People Power Wins Protected Bike Lanes
The San Francisco Bicycle Coalition promotes the bicycle for everyday transportation and advocates to transform San Francisco streets for better bike ...
City Planning with Cycling Benefits Everyone - Cycling to Health
City and Regional Planning Professor at Berkeley, Daniel Rodríguez explores the advantages of bicycle lane networks. Series: "Mini Medical School for ...
What is the Low T Syndrome? Is Testosterone Supplementation Safe?
It is possible for athletes to over-train and cause a drop on levels of testosterone. Endocrinologist Dr. Dolores Shoback looks at low T and explores ...
How Safe is Your Cycle? How Safe is Your Saddle? - Cycling to Health
Dr. Michael Eisenberg, a urologist at Stanford Health Care, and Dr. Roger Minkow, of Roger Minkow Consulting, talk about what you need to know when ch...
The Heart of a Cyclist: Insights from Sports Cardiology
Long term endurance exercises leads to specific cardiac adaptations, known as athlete's heart. Find out the impacts of lifelong high-intensity enduran...